卡路里: 188千卡 | 脂肪: 2.33克 | 碳水物: 10.20克 | 蛋白质: 28.54克
Oven Baked Fried Chicken
Easy to make scrumptious alternative to traditional fried chicken.
|
卡路里: 303千卡 | 脂肪: 19.65克 | 碳水物: 3.72克 | 蛋白质: 27.47克
Lemon Chicken
A delicious lemony marinade delivers a healthy chicken meal with a kick.
|
卡路里: 301千卡 | 脂肪: 10.26克 | 碳水物: 23.87克 | 蛋白质: 26.33克
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
|
卡路里: 212千卡 | 脂肪: 3.00克 | 碳水物: 23.49克 | 蛋白质: 21.60克
Chicken, Rice & Vegetable Casserole
Chicken with rice and veggies baked in the oven.
|
卡路里: 89千卡 | 脂肪: 3.20克 | 碳水物: 3.63克 | 蛋白质: 11.62克
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
|
查看烹饪书
|