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MrsAmandaJordan
加入2009年06月
帖子
38
正在关注
7
关注者
6
体重历史纪录

初次体重
133.4 公斤
最近减少: 5.0 公斤

目前体重
128.4 公斤
情况: 一个星期减少0.7 公斤

目标体重
81.6 公斤
还有: 46.7 公斤
I think I have been over weight since I was about...13. I had my son when I was one week into 17 and have been way to big ever since. I have had another baby and I would like to have at least one more baby, but I don't want to do it with all this weight I have now. I broke the 300lb line the other day and I just can't be like this anymore. I am not following the Slim-fast thing, but it is the only thing I could think that I am doing. I am keeping a journal and trying to limit my calories. I am also working out with a friend every day for an hour, maybe more one day soon!(I am up to 1 1/2 hours!) I don't expect to be my ideal weight cause I am not built to be 170. I just wanna feel like I blend in and can buy clothes off the rack without a ton of fuss. The picture on my profile is my daughter. My kids are my biggest motivation, I want them to have a mommy who can teach them to be healthy and make them proud one day.

MrsAmandaJordan的体重历史


正在关注

crystal0782
(只有关注者可见
 
becomingwhoiam
最近的体重纪录: 一个星期减少0.7 公斤 Down
used2bthin
最近的体重纪录: 一星期增加2.0 公斤 Up
 
Granny15
最近的体重纪录: 一星期增加0.6 公斤 Up

MrsAmandaJordan的烹饪书

卡路里: 157千卡 | 脂肪: 5.12克 | 碳水物: 25.27克 | 蛋白质: 1.72克
Apple Cake Squares
A healthy yummy alternative for dessert.
卡路里: 147千卡 | 脂肪: 3.05克 | 碳水物: 5.27克 | 蛋白质: 24.12克
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
卡路里: 209千卡 | 脂肪: 9.05克 | 碳水物: 22.30克 | 蛋白质: 9.79克
Mushroom & Rice Casserole
Hearty mushroom casserole with rice, sour cream, cottage cheese and spices topped with parmesan.
卡路里: 154千卡 | 脂肪: 0.21克 | 碳水物: 35.31克 | 蛋白质: 0.69克
Baked Sweet Pears
Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
卡路里: 287千卡 | 脂肪: 16.90克 | 碳水物: 35.34克 | 蛋白质: 4.03克
Chocolate Brownies
There are many layers of love in these chocolate brownies.
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MrsAmandaJordan的最近食物和运动项目


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