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Maddog-
加入2015年11月
帖子
24
正在关注
7
关注者
10
体重历史纪录

初次体重
112.5 公斤
最近减少: 7.8 公斤

目前体重
104.7 公斤
情况: 一个星期减少0.5 公斤

目标体重
97.5 公斤
还有: 7.2 公斤
Living and working Hard In So.Cal.
I believe in LCHF way of eating.
I believe Sugar and hidden sugars are the devil and think the US govt. needs to totally revamp their nutritional guidelines.
But more importantly
I love Animals of all types, maybe more so than most humans.
I love nature, hiking, camping.
I live in the city and so desperately want to get out.
My Favorite quote right now....
Some people want a big house, a fast car and lots of money
and
some people
want a tiny cabin in the woods away from those people.

Give me the Cabin

Maddog-的体重历史


正在关注

Draglist
最近的体重纪录: 一个星期减少0.3 公斤 Down
 
rmacle
最近的体重纪录: 一个星期减少0.1 公斤 Down
AmberLaine
最近的体重纪录: 一个星期减少1.0 公斤 Down
 
jnix911
最近的体重纪录: 一个星期减少0.0 公斤 Down

Maddog-的烹饪书

卡路里: 109千卡 | 脂肪: 4.27克 | 碳水物: 0.62克 | 蛋白质: 16.10克
Skinny Buffalo Chicken Strips
Quick and easy, these buffalo chicken strips are spicy and delicious. Serve them as a spicy appetizer with celery sticks and blue cheese dressing, or as a wrap.
卡路里: 47千卡 | 脂肪: 3.35克 | 碳水物: 0.68克 | 蛋白质: 3.39克
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
卡路里: 313千卡 | 脂肪: 25.08克 | 碳水物: 0.41克 | 蛋白质: 20.21克
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
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Maddog-的最近食物和运动项目


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