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Kwisin
加入2011年09月
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体重历史纪录

初次体重
148.3 公斤
最近减少: 8.6 公斤

目前体重
139.7 公斤
情况: 一个星期减少1.4 公斤

目标体重
102.1 公斤
还有: 37.6 公斤
Basically I just love FOOOOOD... lotsa food... it's a focal point in my life. It always has been and always will be but now it's gonna be good foods in good quantities. I HATE running... "a man should not run 'less he's bein chased..." that's how I lived. Now I run, not fast but I run, daily. That's after really crunching both knees skydiving aboot 22 years ago, shooting 3 buckshot pellets into my left calf in 2011 followed by running a riding mower over my right calf last Fourth of July, I am running... Fish oil keeps the knees moving. I have learned things along the way... first I can state with a fair amount of certainty... getting shot is way overrated, specially in the movies. My traumatic injuries also taught me that dilaudid is an amazing ride... the buzz is way cleaner than beer and way less filling.... WAIT... THIS IS "POSED TO BE BIO STUFF....
Okay... I'm a guy, I'm 58... my hair was black... my favorite color is pork... cooking is one of my talents.
That's enough... ciao for now...

Kwisin的体重历史

Kwisin的烹饪书

卡路里: 105千卡 | 脂肪: 2.26克 | 碳水物: 8.63克 | 蛋白质: 11.63克
8 Minute Microwave Cupcake
A super quick, delicious cupcake which literally only takes minutes.
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Kwisin的最近食物和运动项目


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