I have been married for 25 years. I have 3 kids: son age 24, daughter age 20, and son age 16. I was recently asked when I started gaining weight, and I said since birth. Dieting and pregnancy have gotten me to where I am today. I am now committed to a low carb, high fat and moderate protein diet. In my first 2 weeks on a ketogenic diet (the last 2 weeks) I have lost 10 lbs. I need 2 knee replacements so I have to loose weight before I have them. That also means I'm not very active. I ride a stationary bike and sometimes I'm on an elliptical. I will walk if I'm not in too much pain. I thought this app could contribute in a positive manner to my dedication. I'd also love to help others stay motivated to achieve their goals.