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Crash72
加入2011年01月
帖子
5
正在关注
3
关注者
3
体重历史纪录

初次体重
100.2 公斤
最近减少: 6.4 公斤

目前体重
93.9 公斤
情况: 一个星期减少0.2 公斤

目标体重
79.4 公斤
还有: 14.5 公斤
I had a rough 2010. Hip replacement surgery 3/24/2010 and knee replacement surgery 10/6/2010. Then in November I was diagnosed with Thyroid Cancer. I had my thyroid removed 12/14/2010. I have NO thyroid and have been off my medication (Synthroid) since 12/31/2010 so I have NO metabolism and no energy. Now I am preparing for two rounds of Iodine Radiation. I have been on a required low-iodine diet for 2+ weeks which is horrible! NO dairy products, bread products, eggs, seafood, spinach, broccoli, processed food, salad dressings, anything canned, etc. So I eat a very limited diet since I was warned I would gain weight during this treatment. I have been recording everything and have followed a very strict diet ranging from 1000-1200 calories a day. I guess I am lucky because I have lost 1 pound! Hopefully in another two weeks I will be done with my radiation and can go back on my Synthroid to get my body going again. I can't wait. This is just a little detour before I get back on track on my weight loss journey. Three years ago I lost 30 pounds and have kept that off. Now it's time to lose more and get healthy!

Crash72的体重历史


正在关注

gliattitd
最近的体重纪录: 一个星期减少0.0 公斤 Down
 
rhubarbz
最近的体重纪录: 一个星期减少0.6 公斤 Down
Kumquat
最近的体重纪录: 一星期增加0.4 公斤 Up
   

Crash72的烹饪书

卡路里: 312千卡 | 脂肪: 18.86克 | 碳水物: 7.23克 | 蛋白质: 27.54克
Ground Beef Curry
Nicely spiced Swahili inspired dish.
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Crash72的最近食物和运动项目


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