注册  |  登录
Avi
加入2008年02月
帖子
11
正在关注
3
关注者
3
体重历史纪录

初次体重
196.4 公斤
最近减少: 3.2 公斤

目前体重
199.6 公斤
情况: 一星期增加0.5 公斤

目标体重
60.3 公斤
还有: 139.3 公斤
My name is Avi, 20 years old from Delaware. I've been fat my entire life, and have finally decided to take control of it and am determined to lose weight. I'm planning on having the gastric bypass surgery, but during the pretests for it have found out that I suffer from iron-deficiency anemia, which has put a halt on the surgery for awhile. Until that's under control, I'm losing weight by myself by watching my portions, sodium and calorie intake, and am drinking a lot of homemade fruit shakes, staying away from fried foods, caffeine, sodas, sugar, etc, pretty much all the good stuff! But I am finding out, healthy eating doesn't have to be bland eating - a lot of healthy things taste really good!

Avi的体重历史


正在关注

blk_beauty21
最近的体重纪录: 稳定体重 Steady
 
MacSas
最近的体重纪录: 稳定体重 Steady
Star541
最近的体重纪录: 稳定体重 Steady
   

Avi的烹饪书

卡路里: 140千卡 | 脂肪: 2.11克 | 碳水物: 24.77克 | 蛋白质: 6.21克
Oatmeal Banana Muffins
Absolutely delicious muffins.
卡路里: 258千卡 | 脂肪: 3.42克 | 碳水物: 49.39克 | 蛋白质: 11.55克
Strawberry Banana Smoothie
A cold banana and strawberries make this very easy to make smoothie taste great.
卡路里: 165千卡 | 脂肪: 1.80克 | 碳水物: 32.73克 | 蛋白质: 6.68克
Sunrise Smoothie
A filling low-calorie smoothie.
卡路里: 213千卡 | 脂肪: 1.28克 | 碳水物: 52.78克 | 蛋白质: 3.45克
Berry Berry Juice
A delicious, fruity, breakfast drink or snack full of antioxidants and fiber.
查看烹饪书

Avi的最近食物和运动项目


获取应用
    
© 2024 FatSecret。保留所有权利。