Aubreyfit
加入2010年06月
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帖子
142
正在关注
24
关注者
30
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体重历史纪录
初次体重
52.6 公斤
最近减少:
0.9 公斤
目前体重
53.5 公斤
情况:
一个星期减少0.0 公斤
目标体重
53.1 公斤
还有:
0.5 公斤
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Very fitness focused, clean eating - former crossfitter but now have turned solely to figure competitions (girlish form of bodybuilding). I have tried many different ways of eating from Paleozone to low carb to now just really what I would call a modified "clean eating". I monitor my carb type and vary things based on the competitions that I have coming up. Workouts are about 5-6x/week and consist of cardio and weights. My goal is to come in lean, very lean, but have muscle mass without striations.
I love what I do and find the idea of morphing your body into whatever you'd like it to look like a challenge and amazing! I've been doing these figure shows for about 4 years now and just turned professional last year in July 2012. I'm a personal trainer by trade and now I'm trying to just find a balance!'
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Aubreyfit的体重历史
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