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ALKJ
加入2013年12月
帖子
27
正在关注
3
关注者
4
体重历史纪录

初次体重
81.6 公斤
最近减少: 5.4 公斤

目前体重
76.2 公斤
情况: 一个星期减少0.1 公斤

目标体重
63.5 公斤
还有: 12.7 公斤
I am 40.
I am a mom.
I am funny.
I enjoy education.
I am a bit lazy with my downtime.
I can space to the television for longer than I care to admit.
I enjoy helping others when they want the help.
I am adjusting to my physical limits.
I have lost this weight and gained it back again twice.
I like quotes.
I am an Audrey Hepburn fan.
I am a rerun watching queen.
My favorite movie is US Marshalls even if there are commercials.
My favorite physical activity is swimming.
I prefer the beach to mountains, though both are breathtaking.
My favorite color is purple.
I adore the innocence of children as well as their cutting honesty.
I like spell check :)

ALKJ的体重历史


正在关注

kingkeld
最近的体重纪录: 一个星期减少0.3 公斤 Down
 
Kris AZ
最近的体重纪录: 一个星期减少0.0 公斤 Down
TinaS
最近的体重纪录: 一星期增加0.1 公斤 Up
   

ALKJ的烹饪书

卡路里: 106千卡 | 脂肪: 10.19克 | 碳水物: 1.19克 | 蛋白质: 2.90克
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
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ALKJ的最近食物和运动项目


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