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skwhite的日记, 2018年04月30日

Are you really hungry or do can you just not get food off of your brain? Retraining this week.

查看饮食日历, 2018年04月30日:
1944 千卡 脂肪: 64.67克 | 蛋白质: 87.60克 | 碳水物: 268.64克.   早餐: Zurvita Zeal For Life, Honey, Bragg Organic Apple Cider Vinegar, Milk (Nonfat), Granola cereal x. 午餐: Vermont Country Store dark chocolate covered graham crackers, Egg salad, Dr. Pepper Dr. Pepper (12 oz), Oroweat Whole Grains Oatnut Bread. 晚餐: Bananas, Strawberries, Honey, Navitas Naturals Goji Berries, Bob's Red Mill Flaxseed Meal, Muscle Milk 100% Whey Protein - Vanilla, Nutiva Organic Chia Seed, Green Peppers, Zucchini, Chobani Plain Whole Milk Greek Yogurt. 小食/其他: Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Chobani Greek Yogurt Strawberry on The Bottom, Zurvita Zeal For Life. 更多的......


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I try to ignore my brain...LOL 
2018年04月30日 会员:: HCB

     
 

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