Happy Saturday:))) Day 1 of summer holidays, relaxation and rejuvenation!!!
It is a misty morning in our rain forest today, which from the big picture windows in the living room seems especially verdant lol. Plan to relax on the sofa and do a lot of reading by the soft, cool light.;-)
My only pressing goal today is to get to the gym, keep a strict watch on calories, and then mass tonight. Other than that no big plans. A lazy day. Plan to keep it that way.;-)
A time to to laugh, a time to dance... King Solomon's verse from the Bible comes to mind:
"To everything there is a season, and a time to every purpose under heaven:
A time to be born, and a time to die; a time to plant, and a time to pluck up that which is planted;
A time to kill, and a time to heal; a time to break down, and a time to build up;
A time to weep, and a time to laugh; a time to mourn, and a time to dance;
A time to cast away stones, and a time to gather stones together; a time to embrace, and a time to refrain from embracing;
A time to get, and a time to lose; a time to keep, and a time to cast away;
A time to rend, and a time to sew; a time to keep silence, and a time to speak;
A time to love, and a time to hate; a time of war; and a time of peace."
Ecclesiastes 3:1-8 (King James Version)
Hope all my buddies have a fabulous day - cheers!!
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1114 千卡
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脂肪: 20.53克 | 蛋白质: 64.04克 | 碳水物: 178.54克.
早餐: banana, Starbucks nonfat latte tall, skim milk, All-Bran Bran Flakes Kelloggs. 午餐: Light Hummus Summer Fresh, mini Baby Bel light, roast chicken, 100% Whole Wheat Pita Pockets Weight Watchers. 晚餐: Jenny Craig Meatloaf. 小食/其他: fudgsicle, banana, strawberries. 更多的......
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