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Day 11 of Insanity - Because I made a commitment to myself.
Struggled to eat my calories today so I'm having a cup of tea and some CHOCOLATE!!!! still had my 5 a day, fibre etc so I'm feeling almost saintly as I sit and eat it, only almost mind!
It was Cardio Recovery today - those lunges and squat pulses kill!
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1352 千卡
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脂肪: 38.97克 | 蛋白质: 46.51克 | 碳水物: 222.23克.
早餐: dessicated coconut, Raw Granola, apple, milk, bran flakes. 午餐: kiwi, lasagne, passata, corn, green pepper, onion. 晚餐: milk, weetabix. 小食/其他: cashew nuts, chocolate spread. 更多的......
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