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Really looking into a CR lifestyle. The extended health benefits seem to be there. Extending your life, consuming nutrient dense foods, and loosing the extra pounds sounds great. Now, how to combat the dreaded HUNGER!
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461 千卡
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脂肪: 7.33克 | 蛋白质: 10.68克 | 碳水物: 90.34克.
早餐: nectarine, brummel, grits. 午餐: sweet pea soup, asian sesame and ginger, romaine lettuce. 小食/其他: dried cherries, black coffee, orange. 更多的......
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