AngelaTn的日记, 2008年01月28日

I have had a lot of problems with my computer so havent been here in a while. I have not been recording my food or exercise. I will get better at that. I am happy with my weight loss. It is coming off a little better now. For a while it took an act of congress to lose a pound it seemed. I have been doing this for a while now and have not gained a pound back so I am doing good. I know that this will not be a problem with me no more. I have not been dieting just changed the way I ate and added much needed exercise. I feel great better than I have felt in long time. I can walk to my mailbox and not be out of breath by the time I make it back to the door. I like the idea of being healthy. I just wish my husband was here to share it with me. He was such a great support. By the time he comes home i should have made it to my goal God willing. I can remember being 186 and thinking there is no way. I have to much weight to lose. I had to get fed up and get in the right mind set.