I'm so sore and tired, Waaaaa. But at least we will be moving in tomorrow so it will soon be over. I can't take much more. We have been steadily on the go for about 2 weeks now, working at our new house until 12 or 1 in the morning and then waking up at 5am to go to work and do it all over again.
Our house looks amazing though, and we are so excited to just be there for good and not have to go back and forth anymore! It’s really hard living between 2 houses!
I can't wait to get back into my routine and maybe start some new healthy routines as well. They say the best time to make major changes in your life is when you are making major changes already, so I think I will give it a try and brainstorm some new changes that I want to start.
Tonight we are finishing the painting, hanging blinds and cleaning things up for tomorrow's move. I’m sure we will be able to get it all done, no problem!
Hope all my FS buddies have a great day!
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130.6 公斤
最近减少: 11.8 公斤.
还有: 10.9 公斤.
饮食准则: 100%.
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1457 千卡
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脂肪: 40.77克 | 蛋白质: 84.95克 | 碳水物: 188.43克.
早餐: granola, mixed berries, Source 0% Vanilla Tango Yogurt, yogurt covered pretzels, Water, Large Coffee Double Double. 午餐: mayo, green pepper, tuna, 100% Whole Wheat Bread, Classic Style Pretzel Thins. 晚餐: Hawaiian Pizza (Individual). 小食/其他: timbits. 更多的......
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3937 千卡
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运动:
自行车(非常快速的) - 28公里/小时 - 30 分钟, 休息 - 15 小时 和 30 分钟, 睡眠 - 8 小时. 更多的......
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一个星期减少1.3 公斤
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