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A new episode of The Exam Room was released today!
https://www.pcrm.org/podcast/vegan-after-weight-loss-surgery
The host reveals his blood work results and talks with Garth Davis about Bariatric Surgery and plant based diets.
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1726 千卡
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脂肪: 34.26克 | 蛋白质: 67.92克 | 碳水物: 314.18克.
早餐: Flaxseed Seeds, Cardamom, Cinnamon, Turmeric (Ground), Oats, Blueberries. 午餐: Pero Mini Sweet Peppers, Fuji Apples, Broccoli, Celery, Carrots, Trader Joe's Raw Pumpkin Seeds, Chipotle Black Bean Dip Trial 1, Granny Smith Apples. 晚餐: Delallo Marinara Sauce, Lime Juice, Blueberries, Trader Joe's Nutritional Yeast, Flaxseed Seeds, Trader Joe's Whole Wheat Pita Bread (57g), Arugula Lettuce, Trader Joe's Potato Medley. 小食/其他: Cocoa Powder (Unsweetened), Kroger Natural Creamy Peanut Butter, Trader Joe's Rolled Oats, Bananas. 更多的......
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