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dlewis1234的日记, 2018年03月16日

I don’t understand why i eat peanut butter so often. I don’t really care for it actually. I suppose it’s the convenience of protein without having to cook.

查看饮食日历, 2018年03月16日:
1212 千卡 脂肪: 46.50克 | 蛋白质: 60.25克 | 碳水物: 158.00克.   早餐: McDonald's Fruit 'n Yogurt Parfait. 午餐: Subway Light Mayonnaise, Subway Provolone Cheese, Subway 12" Turkey Breast. 晚餐: Jif Creamy Peanut Butter, Nature's Own Double Fiber Wheat Bread (28g). 小食/其他: Russell Stover Sugar Free Caramel. 更多的......

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There's also cashew butter and almond butter if you want to switch up your protein spreads.  
2018年03月16日 会员:: abellsnh
I have a literally had my peanut butter confiscated out of my luggage that’s how much I depend on it on a vegetarian diet. 
2018年03月16日 会员:: margueritem
I need to try other nut butters! My daughter says that i will like almond butter. It just seems so expensive 
2018年03月18日 会员:: dlewis1234
Thank goodness that peanut butter isn’t an illegal substance lol!! 
2018年03月18日 会员:: dlewis1234
I had peanut butter for lunch every single day for years! I have switched to a natural peanut butter and I love it. It's good for you if you watch your portion.  
2018年03月18日 会员:: Charlotte_15
I use PB2......on the low fat english muffin it is soo good for breakfast.  
2018年03月18日 会员:: ttwinma
I also suffer from depression along w other diagnosises. Just keep working on yourself. I did homecare & cleaning & now at 51 im training to become a telephone interviewer. In the past i just accepted mediocre jobs because i didnt believe in myself. I love office work & talking on the phone. I am so excited so dont give up. Pray if you believe in it. you believe in it & keep working on yourself. It does get better 
2018年03月18日 会员:: Valerie Tibbitts
I love peanut butter but since dieting haven’t touched it. Need to splurge! 
2018年03月18日 会员:: sandyb62
Yeah, i love peanut butter too.  
2018年03月18日 会员:: HardDaysKnight
I used PB2, it's powdered peanut butter that you reconstitute with water. 50 calories per 2 tbs serving! It hits the spot when I want peanut butter!  
2018年03月18日 会员:: Phoenix84
I've used PB2 in my protein shakes --- it's good stuff. 
2018年03月18日 会员:: HardDaysKnight
Peanut butter is yummy I eat it every day! 
2018年03月18日 会员:: 8Patty
Peanut butter is literally the perfect food; unless you’re on a diet! Lol 😂 
2018年03月18日 会员:: the ceps
Peanut butter and bacon and carrot cake are in the same food group...YUM. 
2018年03月18日 会员:: rebeccafussner
I don't like pb, unless it is surrounded by chocolate. 😁  
2018年03月19日 会员:: okehart422

     
 

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