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I have been lazy the past 2 days and have not woke up on time to work out in the mornings... Ugh. I then spend the whole day mad at myself for not doing it. Tonight though I will get an evening workout in and go to bed early so I can get back on track!
I have been eating to many peanuts and did not have any vegetables yesterday! Cutting out the nuts for a few days and adding plenty of veggies back in...
Only 6 more pounds to go to see 199 on the scale! That is my goal for now... I desperately want to be under 200 pounds!
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742 千卡
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脂肪: 47.45克 | 蛋白质: 25.17克 | 碳水物: 28.48克.
早餐: blackberries. 午餐: salsa ranch dressing, romaine lettuce. 晚餐: ranch dressing, cucumber, tomato, romaine lettuce, chicken thighs. 小食/其他: Ultra Light Beer, Air Popped Popcorn, dry roasted peanuts. 更多的......
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