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It is disappointing that I did not loose weight today - I was up and down the stairs a thousand times and really watched what I ate. Yesterday when I was at Ailie's birthday I did really well. Did not over eat and really stuck to the diet. I feel I will get up and all of a sudden I will have lost a couple of pounds - really thought that would happen today but I will not give up. I feel I am really close to passing one of those points where you are stuck and it would be so easy to give up - just one more day and you would have lost.
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1150 千卡
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脂肪: 36.20克 | 蛋白质: 27.65克 | 碳水物: 180.68克.
早餐: 1% Milk, Graham Crackers. 午餐: Campbell's Chicken Noodle Soup, Saltine Crackers. 晚餐: Lays Kettle Cooked Potato Chips Low Fat. 小食/其他: coco puffs, Snack Well Cookies, Caramello Candy Bar. 更多的......
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