Day 441 Weight 183 (up .8 lbs) Calories Expended 2951 Calories Consumed 1904
|
83.0 公斤
最近减少: 34.6 公斤.
还有: 0 公斤.
饮食准则: 合理的.
|
|
1672 千卡
|
脂肪: 47.65克 | 蛋白质: 81.48克 | 碳水物: 242.23克.
早餐: butter, large egg, Lite Jarlsberg, 100 Calorie Multigrain English Muffin, water. 午餐: French Onion Soup (Large), panini sandwich. 晚餐: 1% milk, honey bunches of oats, banana. 更多的......
|
一星期增加2.5 公斤
|
评论
Only 3lbs to goal! Wow! Happy Easter Moose!
2010年04月4日 会员:: chattycathy1955
|
And only six days left until Mexico, again Happy Easter!
2010年04月4日 会员:: information
|
Only 6 days!! you must be soooo excited! I'm sure you'll be at your goal weight in less than 6 days, not that should change anything to your trip, but I'm sure you'll feel more confident if you reach the blue line before leaving. Have a great sunday! I'm sorry about the snow, by the way... We could use some moisture here too, but I'll take the windy sunny weather!
2010年04月4日 会员:: jessyline
|
Mexico, here you come! :)
|
I received you message, thanks Moose! I think I'll make some research, maybe I can find a breeder around here...
2010年04月4日 会员:: jessyline
|
Okay Jessy!! I'll let you know what my friend has to say!!
2010年04月4日 会员:: madaboutmoose
|
By the way Moose, that was a pretty short journal today lol! Hope you had a great sunday!
2010年04月4日 会员:: jessyline
|
I know. Very short. It will keep my buddies wondering about me!!
2010年04月4日 会员:: madaboutmoose
|
2010年04月4日 会员:: jessyline
|
I am wondering! Hope it was great!
2010年04月5日 会员:: chattycathy1955
|
|
|