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Day 3...beginning..and so far.. I feel successful.. not only to the 4 lbs (really?) but mainly because I seem focus and upbeat about it. thankful.
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1351 千卡
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脂肪: 85.18克 | 蛋白质: 107.37克 | 碳水物: 40.14克.
早餐: HALF AND, COFFEE, PEPPERMINT TEA, OLIVE OIL, SPINACH, POACHED EGG. 午餐: CHEDDAR, PORK , BROCOLLI, MIXED SALAD. 晚餐: garlic, mixed salad, diced tomatoes, oregano, basil, ONION, pork. 小食/其他: Day Break Peanut Butter Fudge Crisp Bar. 更多的......
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