Today I went for a long walk, before the rain starts, I took 6,874 steps, which is 3.25 miles, took me 1 hour.
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780 千卡
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脂肪: 40.87克 | 蛋白质: 31.30克 | 碳水物: 76.48克.
早餐: Red Wine Vinaigrette, Romaine, My Green Drink, Winter Wheat Bread, Reddiegg, Everyday Turkey Bacon. 晚餐: Jan's Muffin In A Minute, Blueberries, Zoi Greek Yogurt, Sugar Free Syrup, Fiber One. 更多的......
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