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Bird Fancier的日记, 2018年02月21日

I ended up eating all my turkey casserole in 1 day (yesterday). That's the way it goes when you turn to food to calm your nerves and comfort you during crisis. I didn't eat any crappy foods, just more than my fair share of casserole. So, today I only had a salad...and a lemon for dessert.

查看饮食日历, 2018年02月21日:
894 千卡 脂肪: 87.67克 | 蛋白质: 14.82克 | 碳水物: 16.47克.   晚餐: Lemon, Best Foods Real Mayonnaise, Bertolli Extra Virgin Olive Oil, Fresh Lemon Juice, Earthbound Farm Mache Blend, Earthbound Farm Romaine, Chicken of the Sea Chunk Style Pink Salmon Skinless Boneless. 小食/其他: Water, Spectrum Organic Virgin Coconut Oil. 更多的......
3103 千卡 运动: 坐着 - 4 小时, 休息 - 8 小时, 睡眠 - 12 小时. 更多的......



     
 

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