sydvicious9127的日记, 2018年02月9日

246lbs vs 181! Sorry it's a bathroom pic lol... Same crummy spotty old mirror, just with the door closed instead of open. Anyway, I'm getting there! Feeling pretty great about this recently!

查看饮食日历, 2018年02月9日:

1603 千卡

脂肪: 48.41克 | 蛋白质: 136.20克 | 碳水物: 171.71克. 早餐: Land O' Frost Bistro Favorites Roast Beef, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Joseph's Heart Healthy Pita Bread, Egg White. 午餐: Duke's Light Mayonnaise, Avocados, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Joseph's Heart Healthy Pita Bread. 晚餐: Great Value Broccoli Florets, Kikkoman Soy Sauce, Nasoya Thai Basil Vegetable Dumplings. 小食/其他: Go Fit Gourmet Chicken Salad Wrap, Egg, Strawberries, thinkThin Chocolate Fudge High Protein Bar. 更多的......

2803 千卡

运动: 健美 - 20 分钟, 椭圆机 - 1 小时, 休息 - 14 小时和 41 分钟, 睡眠 - 7 小时和 59 分钟. 更多的......

126支持者支持

1到20，总共52

You look amazing!

2018年02月9日会员：: Lizzyliz696

Congratulations!

2018年02月9日会员：: 20-to-loose

Wow!!!!! You rock!!! Congratulations!!!!

2018年02月9日会员：: 34zwife

Good for you! Keep up the good work, and stay strong thru maintenance.

2018年02月9日会员：: Tanyab3

Wow this is so great to hear! I’m very happy for you! You give me hope with my plan.

2018年02月9日会员：: ruppce

GREAT!!! Keep going!

2018年02月9日会员：: franciscocidral

No need to apologise for the background...GREAT JOB!!!!!!

2018年02月9日会员：: kls_toujour

I love to see pictures like this, it is so inspirational. Thank you for sharing.

2018年02月9日会员：: bizzybee38

excellent job

2018年02月9日会员：: jeremynobles89

Outstanding job

2018年02月9日会员：: hildawg

Great job! You are doing so well!

2018年02月9日会员：: RiverRes

Excellent! Pictures of such great success always give me hope.

2018年02月9日会员：: danduprey

That's incredible! Great job! You don't look 181! No way!

2018年02月9日会员：: bobbulmash

You are absolutely incredible. What an achievement. You're an inspiration to many starting this journey. Congratulations!

2018年02月9日会员：: Mrs Cold

That is awesome!

2018年02月9日会员：: pjclpn2b

Incredible perseverance consistency stamina your amazing!

2018年02月9日会员：: 8Patty

Awesome!!!!!!

2018年02月9日会员：: nevertofeel

Nice job. Keep up the fight.

2018年02月9日会员：: ryjet23

Well Done!! You look wonderful!

2018年02月9日会员：: lilac671

Great job!

2018年02月9日会员：: Imbrookesmom

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