|
Tonight I really struggled and wanted to eat to feel better. I did decide to eat but had a bowl of cereal rather than the corn dogs and fry sauce I was seriously contemplating. Not happy I ate at all to feel better, but definitely like the fact I chose the more healthy route.
|
2463 千卡
|
脂肪: 47.85克 | 蛋白质: 118.87克 | 碳水物: 362.21克.
早餐: Sugar Puffs (9:00), 1% Lowfat Milk (9:00). 午餐: Great Value Vanilla Yogurt (4:15), Great Harvest Whole Honey Wheat Bread (4:15), Great Harvest Whole Honey Wheat Bread (2:00), Boneless Skinless Chicken Breast (12:00). 晚餐: Italian Dressing (8:00), Taco Bake (8:00), Olive Oil (8:00), Swiss Cheese Singles (6:15), Great Harvest Whole Honey Wheat Bread (6:15). 小食/其他: 1% Lowfat Milk, Rainbo Mallows, Wheat Thins (8:00). 更多的......
|
|