Woops. Didn't make it to the 1500 negative calorie thing yesterday for my challenge. Had 1100 so that's not that bad. May not make it today, either. So tired I can't see straight. And that one pound still will not get off me. It's gonna drive me crazy.
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1140 千卡
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脂肪: 68.10克 | 蛋白质: 51.56克 | 碳水物: 82.18克.
早餐: bacon egg and cheese biscuit, fat free coffee creamer, Splenda, coffee, fat free coffee creamer, Splenda, coffee. 午餐: Tuna wrap. 更多的......
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2128 千卡
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运动:
案头工作(例如办公室的工作,坐着) - 8 小时, 驾驶 - 1 小时, 睡眠 - 8 小时, 坐着 - 7 小时. 更多的......
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