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I don't feel like exercising today at all...I'm going to take my time and walk on my treadmill. Once my music is playing in my ears, I will be fine. I brought some Bose earplugs.....awesome sound!!! The time will fly by. Anyone notice how I'm trying to pump myself up to exercise? LOL Work was fine today. I walk around a lot, i need to take more food to work. Maybe some raw veggies and a little spinach dip.
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1093 千卡
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脂肪: 24.47克 | 蛋白质: 105.05克 | 碳水物: 132.10克.
早餐: Instant Oatmeal - Maple and Brown Sugar, Bananas. 午餐: Bananas, baked chicken breast, Natural Spring Water, Premium Leaf Spinach. 晚餐: Smart & Delicious Multi Grain Soft Wraps, sour cream, Red Tomatoes, Black Beans (Frijoles Negros), Hearts of Romaine, natural spring water, Ground Chicken. 小食/其他: NO SUGAR ADDED DICED PEACHES, Honey Wheat Pretzels. 更多的......
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