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Weight down a bit and feeling good.
Be Happy!
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82.8 公斤
最近减少: 56.0 公斤.
还有: 3.4 公斤.
饮食准则: 合理的.
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1838 千卡
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脂肪: 119.01克 | 蛋白质: 142.67克 | 碳水物: 72.68克.
早餐: Cottage Cheese, Premier Nutrition High Protein Shake - Chocolate, Kroger Heavy Whipping Cream, Coffee. 午餐: Kung Pao Chicken, Beef and Pork Meatballs. 晚餐: Mushrooms, Mozzarella Cheese (Part Skim Milk), Green Peppers, Cauliflower Rice, Italian Sausage. 小食/其他: Almonds, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese. 更多的......
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一个星期减少1.3 公斤
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