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Oh, what the heck. I'm recording it.
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69.7 公斤
最近减少: 5.1 公斤.
还有: 10.7 公斤.
饮食准则: 100％.
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669 千卡
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脂肪: 21.22克 | 蛋白质: 95.86克 | 碳水物: 24.12克.
早餐: Oolong Tea, EAS Advantedge. 午餐: lemon. 晚餐: Oolong Tea, Turkey Burger, Fresh Cut Blue Lake Green Beans. 小食/其他: Lemon Juice, Great Value Pretzel Sticks, Low Fat Cottage Cheese, StarKist Tuna. 更多的......
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2143 千卡
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运动:
驾驶 - 1 小时, 案头工作（例如办公室的工作，坐着） - 8 小时, 站立 - 1 小时 和 30 分钟, 休息 - 5 小时 和 30 分钟, 睡眠 - 8 小时. 更多的......
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一个星期减少3.2 公斤
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 评论
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I was expecting a gain w/ that attitude! lol Be proud, keep it going!
2010年03月25日 会员：: cindyshine
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2010年03月25日 会员：: FakePlasticLala
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Thanks all!I wasn't trying to be like misleading or confusing:) I just feel addicted to posting my weight everyday! And I was trying not to, but anyway I was just like, ya know, what the heck! I think my brain is starting to feel funny from lack of carbohydrates! Like giddy from lack of sleep. This is day three of our little eating plan and it is going pretty well. Sort of a test of my endurance for a high protein/low carb diet. Feels pretty good so far! Not this extreme for the long haul though!
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Woo hoo, Steph! You're at your lowest in a while!
2010年03月25日 会员：: tashawelsh
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Haven't been 153 since July! I can believe how bad I pigged out and much I gained the last half of last year. That was dumb. Oh well, it's behind me now!
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