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My birthday celebration in Las Vegas did me in!
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68.7 公斤
最近减少: 0 公斤.
还有: 6.5 公斤.
饮食准则: 低.
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1208 千卡
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脂肪: 22.87克 | 蛋白质: 59.04克 | 碳水物: 110.61克.
早餐: Tea (Brewed), Milk (1% Lowfat with Added Vitamin A), Equal Equal, Snapple Diet Peach Iced Tea (16 oz). 午餐: Thousand Island Dressing from Louisiana, Roland Artichoke Bottoms, Shallots, Shrimp, Boiled Egg, Trader Joe's Butter Lettuce. 晚餐: Salsa, Chicken Breast, Old El Paso Crunchy Taco Shells, Fat Free Sour Cream, Russet Potatoes (Flesh and Skin). 小食/其他: Red Table Wine, Snapple Diet Peach Iced Tea (16 oz), Walnuts, Applesauce with Sugar, Fage Total 0% Greek Yogurt. 更多的......
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一星期增加2.3 公斤
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