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Bird Fancier的日记, 2018年01月28日

I JUST got out of bed and it is 3:30 pm. I could not sleep last night at all. It was cold, I was hungry and I was upset about other things. So, now I wake up and I'm not hungry at all! Go figure....

查看饮食日历, 2018年01月28日:
1344 千卡 脂肪: 128.39克 | 蛋白质: 40.27克 | 碳水物: 16.05克.   午餐: Bertolli Extra Virgin Olive Oil, Best Foods Real Mayonnaise, Chicken of the Sea Chunk Style Pink Salmon Skinless Boneless, Capers, Dill, Lemon Juice, Earthbound Farm Romaine. 晚餐: Foster Farms Boneless Skinless Chicken Breast Tenders, Frieda's Elephant Garlic Cloves, Publix Red Bell Pepper, Cooked Eggplant, Dry Grated Parmesan Cheese, Spice Classics Italian Seasoning, Bertolli Extra Virgin Olive Oil. 小食/其他: Water, Nothing after 8. 更多的......
2956 千卡 运动: 休息 - 13 小时, 睡眠 - 11 小时. 更多的......



     
 

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