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Did a little cheating this weekend at my aunt's wedding. It amazes me how much just a little cheating will halt any progress! Once I had one bite, my carb cravings came on full force. It wasn't pretty, but I did stick with just a small few bites no matter how much I wanted to just dive into the entire cake! Overall I gained 2 lbs this weekend. With my wedding only 24 days away, I can't afford to lose the time. Gotta get back on track this week!
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1647 千卡
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脂肪: 90.07克 | 蛋白质: 162.76克 | 碳水物: 49.07克.
早餐: coffee, Hard Bolied Eggs. 午餐: popeye's chicken breast, popeye's chicken breast. 晚餐: green giant steamable green beans, steak. 小食/其他: Atkins Endulge Chocolate Coconut Bar, atkins vanilla, atkins vanilla, atkins caramel chocolate nut. 更多的......
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