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180 WOW !! thats a total loss of 37 pounds, YEE HAW
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81.6 公斤
最近减少: 2.9 公斤.
还有: 13.6 公斤.
饮食准则: 合理的.
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1238 千卡
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脂肪: 63.21克 | 蛋白质: 50.83克 | 碳水物: 108.51克.
早餐: Turkey Bacon, Reddiegg, Winter Wheat Bread, Coconut Oil, 100 % Vegetable juice. 午餐: White Wine, Brussels Sprout, Chia Seeds, Wish Bone Red Wine Vinegarette, Romaine, Cheddar Cheese. 晚餐: Jan's Muffin In A Minute, Zoi Greek Yogurt, Sugar Free Syrup, Blueberries, Fiber One. 小食/其他: Atkins Endulge Carmel Nut Chew. 更多的......
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一个星期减少3.2 公斤
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 评论
Great job, Sista! I a very happy for your success. HCB
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Yee Haw is right! Congratulations!
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Thank you HCB and Gigi39, it feels good, now on to 170
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