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I got a 2.5 mile walk in this morning, took 5,251 steps.
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1406 千卡
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脂肪: 55.08克 | 蛋白质: 74.34克 | 碳水物: 131.82克.
早餐: Winter Wheat Bread, Reddiegg, Turkey Bacon, 100 % Vegetable juice. 午餐: Brussels Sprout, Essential Grilled Chicken Breast, Egg, Cucumber, Chia Seeds, Wish Bone Red Wine Vinegarette, Romaine, White Wine. 晚餐: Mango, Zoi Greek Yogurt, Sugar Free Syrup, Blueberries, Fiber One. 小食/其他: Atkins Advantage Dark Chocolate Almond Coconut. 更多的......
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