|
I checked my weight this morning, same as last Sunday, a little frustrating since I have upped the exercise quite a bit but I will also take it in stride since Christmas was on Monday and we have had a couple of goodies. We are having Christmas with my mother in law today. Vacation is nice but I don't know what day it is, lol.
|
2029 千卡
|
脂肪: 73.85克 | 蛋白质: 69.43克 | 碳水物: 282.03克.
早餐: Franz Lake Washington Honey Oat and Nut Bread, Maple Leaf Canadian Bacon, Bragg Organic Apple Cider Vinegar, Zurvita Zeal For Life, Honey, Butter, Egg, Tillamook Pepper Jack Cheese. 午餐: Chocolate Fudge, Dr. Pepper Dr. Pepper (12 oz), Tangerines (Mandarin Oranges), Granola cereal x, Skim or Nonfat Milk (0.5% or Less Butterfat). 晚餐: Tillamook Shredded Sharp Cheddar Cheese, Homemade Potato Soup. 小食/其他: Apple Pie (Two Crust). 更多的......
|
|