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Today is day one of vacation and I don't go back till Jan 2! Woo Hoo! This is a staycation so I am going to be relaxing, getting organized and taking care of me.
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1840 千卡
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脂肪: 56.30克 | 蛋白质: 55.21克 | 碳水物: 293.28克.
早餐: Granola cereal x, Milk (Nonfat), Honey, Zurvita Zeal For Life, Bragg Organic Apple Cider Vinegar. 午餐: Sanders Dark Chocolate Sea Salt Caramels, Pizza with Meat and Vegetables, Dr. Pepper Dr. Pepper (12 oz), Tangerines (Mandarin Oranges). 晚餐: Chobani Nonfat Blueberry Greek Yogurt (5.3 oz), Skippy Creamy Peanut Butter, Apples. 小食/其他: Crawford's Garibaldi Biscuit, Keebler Club Crackers Original, Martinelli's Sparkling Apple Cider. 更多的......
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2632 千卡
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运动:
玩乐器 - 30 分钟, 驾驶 - 1 小时, 步行（中等的） - 5公里/小时 - 1 小时 和 15 分钟, 家务 - 1 小时, Bicycling - 30 分钟, 睡眠 - 8 小时, 休息 - 11 小时 和 45 分钟. 更多的......
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