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I started this diet on 4-9-2012 and weighed 210 pounds. When I updated my weight I put in what I started at and tried to change the date to April 9th but it didn't work. Hum... I'm down 13 pounds since then... wow!
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89.4 公斤
最近减少: 5.9 公斤.
还有: 15.0 公斤.
饮食准则: 100％.
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1072 千卡
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脂肪: 64.21克 | 蛋白质: 54.08克 | 碳水物: 37.09克.
早餐: Atkins Advantage Sweet & Salty. 午餐: Michelob Ultra, Chicken Wings. 晚餐: Shrimp, Avocados. 更多的......
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一个星期减少41.3 公斤
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