I have been blending a mixture of greens to make a juice like drink, I mix about 4 or 5 oz. of this green mixture with about 2 or 3 oz. of a vegetable juice, I drink a 8 oz glass of this every morning, I don't know the nutrinal breakdown of the greens but I don't think the calories are very high.
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207 千卡
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脂肪: 11.00克 | 蛋白质: 9.50克 | 碳水物: 17.50克.
早餐: 100 % Vegetable juice, Winter Wheat Bread, Turkey Bacon. 更多的......
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