注册  |  登录

skwhite的日记, 2017年12月4日

I am happy to say that my headache is close to being gone. I have hope that tomorrow it will be fully gone. I was able to exercise tonight and I am hoping that helped. One of my co-workers made fruit cake with dried fruit not candied fruit. It was the first time that I tried fruit cake that I actually liked it.

查看饮食日历, 2017年12月4日:
2017 千卡 脂肪: 63.63克 | 蛋白质: 74.36克 | 碳水物: 305.90克.   早餐: Bragg Organic Apple Cider Vinegar, Zurvita Zeal For Life, Honey, Milk (Nonfat), Granola cereal x. 午餐: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Sour Dough Bread, Hellmann's Real Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water, Ghirardelli Premium Double Chocolate Brownie Mix, Dr. Pepper Dr. Pepper (12 oz), Tangerines (Mandarin Oranges), Ghirardelli Triple Chocolate Brownies. 晚餐: Peaches, Mountain High Original Whole Milk Yoghurt Plain, Honey, Bob's Red Mill Flaxseed Meal, Zucchini, Nutiva Organic Chia Seed, Muscle Milk 100% Whey Protein - Vanilla, Strawberries, Green Peppers. 小食/其他: Dove Milk Chocolate Miniatures, Ghirardelli Peppermint Bark Squares, Nature's Bakery Stone Ground Whole Wheat Fig Bar. 更多的......



     
 

提交评论


您必须登陆后才能评论,请点击这里登录。
 


skwhite的体重历史


获取应用
    
© 2024 FatSecret。保留所有权利。