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skwhite的日记, 2017年11月19日

We had a Thanksgiving dinner at our church today. I tried really hard to take what I knew and in portions I could easily guess. There is one side dish that I don't have on here because I don't know what it was, but it was cheesy yummy. hehe. But when I came home I walked and then did some ab exercises.

查看饮食日历, 2017年11月19日:
1676 千卡 脂肪: 46.94克 | 蛋白质: 64.70克 | 碳水物: 260.35克.   早餐: Milk (Nonfat), Granola cereal x, Bragg Organic Apple Cider Vinegar, Zurvita Zeal For Life, Honey. 午餐: King's Hawaiian Original Hawaiian Sweet Rolls, Greek Salad, Chocolate Cupcake with Icing or Filling, Chocolate Fudge with Nuts, Mashed Potato, French's Green Bean Casserole, Turkey Breast Meat, Dr. Pepper Dr. Pepper (12 oz). 晚餐: Honeymaid Honey Grahams, Chobani Greek Yogurt Strawberry on The Bottom. 更多的......



     
 

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