|
went a little crazy on the meatloaf, forgot to check the calories first
|
132.0 公斤
最近减少: 45.8 公斤.
还有: 11.8 公斤.
饮食准则: 合理的.
|
|
2882 千卡
|
脂肪: 160.44克 | 蛋白质: 139.91克 | 碳水物: 216.47克.
早餐: Frosted Oat Flakes, Almond Breeze Unsweetened Vanilla Milk, 2% Fat Milk, Bananas. 午餐: Celery Sticks, Mayo, Tomato Slices, 45 Calories & Delightful 100% Whole Wheat Bread. 晚餐: Shedd's Spread Original, Baked Potato (Peel Eaten), Cooked Green Peas (Canned), Weight Watcher's Meatloaf. 小食/其他: Diet Cola, Apricot Preserves, Creamy Peanut Butter, Rice Cakes - Lightly Salted. 更多的......
|
一个星期减少1.1 公斤
|
|
|