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Walmart has frozen Organic blueberries. Easy to make sure I get a serving of berries each morning! So convenient. Added that to a cup of Fiber One cereal (No added sugar & whopping 28 Grams of fiber). For a little sweetening, one dried date chopped up with about a tablespoon of chopped walnuts for fun). Feeling good about this brunch.
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1850 千卡
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脂肪: 39.80克 | 蛋白质: 64.05克 | 碳水物: 345.23克.
早餐: Earthbound Farm Organic Blueberries, Date, Walnuts, Fiber One Original Cereal, Coffee (Brewed From Grounds), Organic Great Value Soy Milk Original Unsweetened, Meijer Brazil Nuts. 午餐: Okra Soup with soy crumbles 1, Uncle Ben's Whole Grain Brown Rice. 晚餐: Okra Soup with soy crumbles 1, Uncle Ben's Whole Grain Brown Rice, Barefoot Chardonnay. 小食/其他: Skinny Pop White Cheddar Popcorn Cakes, Oil Free Sweet Potato Casserole (w/egg replacer). 更多的......
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 评论
This looks good - I buy the big bag of frozen blueberries and add to smoothies, muffins, and cereals. Nice bit of sweet without all the carbs. Sometime I'll heatup a cup of almond milk and mash in some blueberies with a hint of Stevia - nice warm drink
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looks like a great Brunch!
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Wow 😋 I am going to duplicate this 👍
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I do this to my oatmeal with a half teaspoon of cinnamon. It helps utilize the carbs.
2017年11月4日 会员：: BeingSuccessful
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