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So much snow could hardly get the outside doors open! I have to get warm clothes on and get out to clear off the truck and then see about getting some of it cleared. Had a breakfast of WW cereal with 1/2 banana, 2 teaspoons flax seed, 1 teaspoon cinnamon and will have 1 tablespoons of apple cider vinegar with water when I get back inside. Heard they were all good to lower blood sugar levels so my New Years resolution is to have it all each day. Will let you know in a month's time if blood sugar is lower.
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1052 千卡
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脂肪: 39.92克 | 蛋白质: 32.93克 | 碳水物: 152.95克.
早餐: Golden Flaxseed - Organic, banana, cinnamon, milk, Weight Watchers Honey Almond Crisp with Blueberries. 晚餐: butter , potato baked. 小食/其他: chocolate, water, tea, cherries, nuts. 更多的......
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