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It's been 3 months, 13 weeks to be exact since I started here @ FS. Although I didn't loose as fast as I wanted, I really can't complain. 28.5 it's a pretty decent number and will probably get me to my goal within a year. I feel so much better now and I'm starting to look better. The pants I couldn't get into are now starting to feel loose. Soon I'll be able to go shopping at the stores I like and will probably find my size. So my next goal is to loose at least 25 more for the 4th of July. It will be nice to not have to nice behind clothes by the time it ges really hot. I'm good at that! Hahaha. Having struggle with weight most of my adult life I've developed the ability to look thinner by the way I dress. What was scary was that I reached a point where nothing helped. I NEVER want to be back there again. I will Probably use the calorie counter the resto of my life. It has been such a great tool. Enough, gotta go take the kid jumping, Who knows, maybe I'll venture in myself.
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1230 千卡
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脂肪: 51.76克 | 蛋白质: 46.79克 | 碳水物: 146.81克.
早餐: Coffee, 100% Natural Whole Wheat Bread, Cream Cheese Spread, Raspberry Cherry Pomegranate Açai Spread, Organic 1% Low Fat Milk, No Calorie Sweetener Packets. 午餐: Butter (Salted), Baguette, Crinkle Cut French Fries, Chicken Souvlaki. 晚餐: 1/3 Less Fat Cream Cheese, Low Calorie Sweetener, Organic 1% Low Fat Milk, Red Raspberries. 小食/其他: Milk Chocolate Almonds, Clementines, KC Masterpiece Mesquite BBQ Flavor Potato Chips. 更多的......
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