kingkeld的日记, 2012年03月31日

Hot damn!

I was hoping for a drop in weight today, as I normally have on Saturdays. I've had a lot of weight coming off this week, so I wasn't sure if I'd get another drop today. Well - I did. A lot. I am at a new low, 700 grams lower than ever before. My goal is to be under 77 by Tuesday. Yesterday I was 77.3, and felt that it was accomplishable.

Well... today I am 75.9 kgs! Wow! So I am this morning 1 full kg under my goal, and in good shape to stay under for Tuesday. I hope.

I am confident that this is also a de-hydration drop, and that I will have to pay a little of it back. However, I will do good throughout the weekend, instead of having my Indulgence Day. Let's see where that takes me.



It's of course Saturday, and I don't do long journals on the weekends. I just felt that I REALLY needed to log this. :)

Happy Saturday, my friends. Life is good!

75.9 公斤 最近减少: 79.1 公斤.    还有: 0 公斤.    饮食准则: 100％.

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1782 千卡

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3076 千卡

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