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My unofficial weight this morning is 113.1kg.
Yesterday I ate way over my RDI and didn't keep it as a low carb day so I'm glad I still got a 0.4kg drop since yesterday morning.
Settling back into things but still having this fluish symptoms. Hopefully it passes soon.
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12 千卡
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脂肪: 0.51克 | 蛋白质: 0.48克 | 碳水物: 1.35克.
早餐: Green Tea. 午餐: Nescafe Classic, Clover Full Cream Fresh Milk. 更多的......
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