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My unofficial weight this morning is 114.9kg.
I think I overdid it on the weekend but the food choices were not too bad.
Let's have a good week everyone :)
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952 千卡
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脂肪: 49.55克 | 蛋白质: 100.92克 | 碳水物: 19.72克.
早餐: Green Tea. 午餐: Clover Full Cream Fresh Milk, Nescafe Classic. 晚餐: Grilled or Baked Pork Steak or Cutlet, Lettuce Salad with Tomato, KOO Baked Beans in Tomato Sauce, Roasted Grilled or Baked Chicken (Skin Eaten), Coca-Cola Coke Zero. 更多的......
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