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I am going to have to stop listening to my thoughts, I have releized that I have been back stepping into a very bad habit, snaking at night, the sweet tooth is still there and wants out, no way, I can not let it out...., I have lost over 30 pounds and do not want to gain any of it back. I have also reliezed that the Atkins bars are not a good choice for a snak, NO more of them for me.
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1137 千卡
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脂肪: 47.67克 | 蛋白质: 79.32克 | 碳水物: 78.46克.
早餐: Coconut Oil, Grilled Essentials, Egg. 午餐: Strawberries, Three Bean Salad, Broccoli Slaw, Yellow Squash, Romaine, White Wine, Chicken Gravy Mix, Grilled Essential. 晚餐: Cheddar Cheese, Ground Beef, Original Cereal, Blueberries, Zoi Greek Plain Yogurt Traditional Style, Sugar Free Syrup. 小食/其他: Cheddar Cheese. 更多的......
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