在2017年08月24日体重纪录（没有日志纪录）
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165.6 公斤
最近减少: 12.7 公斤.
还有: 52.2 公斤.
饮食准则: 合理的.
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2327 千卡
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脂肪: 163.55克 | 蛋白质: 166.59克 | 碳水物: 47.72克.
早餐: Sweet Red Peppers, Kroger Finely Shredded Mexican Style Cheese, Egg (Whole), Kroger Thick Cut Bacon, Heavy Cream, Unsalted Butter Stick, Splenda No Calorie Sweetener Packets, Silk Unsweetened Almond Coconut Blend, Coffee (Espresso Brewed). 午餐: Bacon Grease, Bacon, Brussels Sprouts, Kroger Finely Shredded Sharp Cheddar Cheese, Kroger Deli Thin Sliced Provolone Cheese, Onions, Sweet Red Peppers, Skinless Chicken Breast. 晚餐: Fresh Lemon Juice, Diamond of California Slivered Almonds, Butter, Olive Oil, Cooked String Beans (from Fresh, Fat Not Added in Cooking), Kroger Sliced Mushrooms, Kroger Ribeye Steak. 更多的......
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一个星期减少0.3 公斤
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