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Absynthia
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体重历史纪录
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2017年10月22日
My life has been a little crazy lately and I literally have forgotten to weigh until today. Not going down as fast as I'd like, but I know why. lol Too many "tastes" and glasses of wine! At least it is moving down...
体重:
最近减少:
还有:
饮食准则:
160.6 公斤
17.7 公斤
47.2 公斤
合理的
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一个星期减少0.6 公斤
2017年09月29日
It's been a tough 2 weeks. I've had a lot of serious personal issues and went through a really rough patch, but things are starting to look up a bit.
Somehow, I did better on my eating than usual. Putting the ole Psychology degree to work -- I realize it may have been because it was the one thing in my life that I had control over. Unfortunately, I don't see that reflected more than usual on the scale. People are starting to notice my weight loss though -- I've lost a few inches around the waist and a little from my face/neck, so it is becoming noticeable.
I decided this week to start trying to exercise at least 2-3 times a week. I know this sounds like nothing, but it is MAJOR. I have always hated it and would rather just starve. I will admit that I have never even been to a gym and the most athletic thing I've done in years is walk or go swimming. But my metabolism is so slow and it seems like it is so much harder to lose now that I'm getting older -- maybe this will help. I'm sort of excited, because it is something Just For Me. I bought a set of cute workout clothes, even. I really have no excuse not to -- my apartment complex have a newly renovated gym that is literally the next building over from mine, and it is open 24 hours a day. I can't believe I'm looking forward to starting!
体重:
最近减少:
还有:
饮食准则:
162.4 公斤
15.9 公斤
49.0 公斤
100％
(13条评论)
一个星期减少0.8 公斤
2017年09月21日
体重:
最近减少:
还有:
饮食准则:
163.3 公斤
15.0 公斤
49.9 公斤
合理的
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一个星期减少0.6 公斤
2017年09月5日
Went home for a 4 day weekend with the fam and can't believe I came back and had lost weight! I tried to stay as low carb as possible, and it included bringing my own flatout wraps for "sandwich emergencies," eating a lot of nuts and cheese, and drinking my coffee black because they only had milk or coffeemate. I made the best choices I could only splurged on fork-ful of homemade chocolate cake and one taste of homemade preserves, and a fresh peach that was the best thing I've ever eaten. haha! It was so hard. No one understands and I get so tired of explaining. Everyone cooks with so much salt too, so I expected to be up a couple of pounds, even if it was water retention -- so I'm happy!
My dad owns a butcher shop and they sent me home with a literal cooler full of meat! Having smoked turkey lettuce wraps for lunch and tomorrow we will fire up the grill and have marinated ribeyes. :P
体重:
最近减少:
还有:
饮食准则:
164.7 公斤
13.6 公斤
51.3 公斤
合理的
(1 条评价)
一个星期减少0.5 公斤
2017年08月24日
体重:
最近减少:
还有:
饮食准则:
165.6 公斤
12.7 公斤
52.2 公斤
合理的
添加评论
一个星期减少0.3 公斤
Absynthia的体重历史
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